Working with a client, I was reminded of the following article that appeared in the AARP magazine a few years ago. These 5 Self-Branding Essentials were written by Andrew Reiner...(although I did not say "plaster yourself all over social media") -- nonetheless, the strategies identified by William Arruda, Catherine Kaputa, Deborah Russell and myself are still valid...so I dusted the article off and decided to share for anyone in need of a few ideas on personal branding. I l

Although the Fountain of Youth is a myth, we can age healthier. According to research cited in a 2005 NY Times article, ‘Your Body Is Younger Than You Think’, the body renews itself at varying paces: Skin: 2-4 Weeks; Hair: 6 years for women and 3 years for men; Liver: 150 - 500 days; Stomach and intestines: 5 days; Bones: 10 years (renewal slows as we age, bones get thinner) Earlier this fall, while clearing my closet, I took inventory and discovered that although I love my l